THE BLOG OF SOBHA NCR

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Urban park

Ladies! All You Need To Know About Fitness And More!

fitness

Women and fitness is a topic that’s most talked about, yet maybe least properly understood. The core of the issue being a couple of 3-letter words – fat vs. fit.

Most women start a fitness routine with a short-sighted goal of only to ‘lose weight,’ little realising the long-term implications of the necessities of fitness is not just the physical aspects but also her mental well-being. Fitness – the type of routine, the when, the how – all need to vary at different times and age, which can be understood only if you understand the physiological and mental makeup of a woman at different points of her life.

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Urban park

Working Women – Some Tips To Work Your Stress Away

Elevation & Women

“You’ve come a long way, baby” - the tagline of a product aimed at the working woman in the late 60’s in the US, resonates true even now with all women who step out to be a working professional or entrepreneur. But be it then or now, it was never easy, as a woman is forever trying to balance professional responsibilities and personal commitments, home life and kids leading to undue stress and health issues.

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Urban park

Walking And 5 Things You Probably Didn’t Know About It

(1 km And What It Can Do For You!)

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There’s so much written about the benefits of walking, different ways of walking, new ways to walk that you think there’s very little you didn’t know about it. Let’s instead deconstruct it down to walking 1 kilometer and look at it from different perspectives.

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Urban park

Life In A Condo

(a.k.a. Sobha City)

urban park

It is but inevitable that in a growing metro, housing construction would move upward and not horizontal. Gone are the days that a good home meant only an independent bungalow with own garden. For most, condo living is more practical - they provide the same, if not more amenities, minus all the hassles of sustaining an independent home, such as maintenance and security.

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Urban park

Why Delhi NCR is loving this urban park

post1-min

Providing an oasis, away from the hustle and bustle of our daily lives, urban parks around the world are known to bring nature close to home. Be it some quiet space or a leisurely walk along the lakelet; joggers or bikers; swimmers or campers; cricket or tennis; the urban parks keep us connected to a natural and balanced atmosphere.

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